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Peaches Parfait

Blue Cross, 1 individual cup

Calories: 400

Carbs: 82g

Fat: 4.5g

Protein: 11g

400

Turkey Nachos

Blue Cross Blue Shield of Louisiana, 1 serving

Calories: 569

Carbs: 32g

Fat: 12g

Protein: 0g

569

Spicy Steak Fajitas

Blue Cross, 0.25 of recipe

Calories: 312

Carbs: 13g

Fat: 17g

Protein: 35g

312

Garden Turkey Meatloaf

Blue Cross/blue Shield Newsletter, 2 Slices

Calories: 180

Carbs: 17g

Fat: 2g

Protein: 25g

180

Cross

Cross, 1 roll

Calories: 349

Carbs: 32.5g

Fat: 18.1g

Protein: 14.4g

349

Grab and Go Ham With Veggies

Blue Cross, 1 sandwich

Calories: 191

Carbs: 29g

Fat: 3.5g

Protein: 15g

191

Whole Wheat Pizza

Blue Cross Blue Shield of Louisiana Cafe, 1 Slice

Calories: 291

Carbs: 34g

Fat: 10.2g

Protein: 3g

291

Grilled Cod Vera Cruz

Cafe Blue Cross, 1 serving

Calories: 206

Carbs: 13.6g

Fat: 6g

Protein: 21.3g

206

Red, White, Blue and Green

Joe Cross Juice, 22 oz.

Calories: 136

Carbs: 30g

Fat: 1g

Protein: 3g

136

Smoked Turkey Blt Wrap

Blue Cross Cafeteria, 1 wrap

Calories: 333

Carbs: 37g

Fat: 11g

Protein: 0g

333