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Steamed In Shell

Mussels, 1 pound

Calories: 193

Carbs: 0g

Fat: 0g

Protein: 0g

193

Mussels

Iceberg Select Blue Mussels In Shell (Steamed)[mck], 227 g/70g edible grams

Calories: 90

Carbs: 3g

Fat: 2g

Protein: 13g

90

mussels

blue shell, 140 gram

Calories: 110

Carbs: 1g

Fat: 1g

Protein: 1g

110

Mussels, Steamed and Shelled

Generic, 100 g

Calories: 172

Carbs: 7g

Fat: 4.5g

Protein: 23.8g

172

Mussels, Blue Shell Whole Mussels

Anglesea Brand, 5 mussels

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 16g

80

Mussel, Blue, Steamed

Nuttab, 1 g

Calories: 105

Carbs: 4.7g

Fat: 2.3g

Protein: 16g

105

Mussel, blue, steamed

TRL, 100 g

Calories: 105

Carbs: 4.7g

Fat: 2.3g

Protein: 16g

105

mussels (frozen)

blue shell, 140 gram

Calories: 115

Carbs: 1g

Fat: 1g

Protein: 1g

115

mussels in shells

mussels in shells, 500 g

Calories: 150

Carbs: 4g

Fat: 3g

Protein: 21g

150

Steamed Mussel

3 oz

Calories: 146

Carbs: 6.3g

Fat: 3.8g

Protein: 20.2g

146