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Jolokia 10, 2 TBSP
Calories: 15
Carbs: 4g
Fat: 0g
Protein: 0g
15
Blair's Jolokia Salsa, 2 tbsp
Calories: 10
Carbs: 2g
10
Salsa and Spice, 1 oz.
Jolokia Mustard, 0.25 oz
Calories: 20
Carbs: 0g
Fat: 2g
20
blairs, 1 cup
Calories: 400
Carbs: 46g
Fat: 23g
Protein: 4g
400
Blair Spinach, 1 cup cooked
Calories: 45
Carbs: 5g
Fat: 1g
Protein: 5g
45
blairs, 2 oz
Calories: 160
Carbs: 31g
Fat: 1.5g
160
Blairs, 4 oz
Calories: 120
Fat: 3g
Protein: 24g
120
Blairs, 4 tbls
Calories: 220
Carbs: 54g
220
Blairs, 1 Square
Calories: 188
Carbs: 17g
Fat: 5g
Protein: 25g
188
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