Blah= Not Yummy Enough 2 Say, 0.5 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Blah Blah, 1 cup raw

Calories: 64

Carbs: 15g

Fat: 0g

Protein: 2g

64

Blah, 100 gr

Calories: 125

Carbs: 1.5g

Fat: 5g

Protein: 18g

125

blah blah, 148 gram

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Blah Blah, 100 gr

Calories: 313

Carbs: 62g

Fat: 3g

Protein: 12g

313

blah blah, 4 oz

Calories: 280

Carbs: 2g

Fat: 21g

Protein: 23g

280

Because Mfp Sucks, 2 large slices

Calories: 315

Carbs: 29g

Fat: 15g

Protein: 18g

315

Blah blah, 1 Bar

Calories: 140

Carbs: 21g

Fat: 6g

Protein: 2g

140

21st Amendment Brewery, 12 oz

Calories: 232

Carbs: 0g

Fat: 0g

Protein: 0g

232

Protein powder, 1 scoop

Calories: 120

Carbs: 2g

Fat: 1g

Protein: 25g

120