365 Organic, 0.75 cup (140g)

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 1g

70

Blackberries W/potassium, 100 g

Calories: 43

Carbs: 10.2g

Fat: 0.5g

Protein: 1.4g

43

Egg (Large), 1 Large (50g)

Calories: 77

Carbs: 1g

Fat: 5g

Protein: 6g

77

Blackberries (W/ Potassium Content), 6 oz (170g)

Calories: 73

Carbs: 18g

Fat: 1.2g

Protein: 2.4g

73

Gala, 230 g

Calories: 120

Carbs: 31.8g

Fat: 0.4g

Protein: 0.6g

120

Asparagus (W Potassium Content), 1 LB

Calories: 91

Carbs: 17.6g

Fat: 0.5g

Protein: 10g

91

Vidalia Onion (W/ Potassium Content), 1 medium onion (148g)

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 1g

60

Cucumber, 1 whole Large (30g)

Calories: 5

Carbs: 11g

Fat: 0g

Protein: 2g

5

Carrot (W/ Potassium Content), 1 LB

Calories: 186

Carbs: 43.5g

Fat: 1.1g

Protein: 4.2g

186

Asparagus (W Potassium Content), 1 oz

Calories: 6

Carbs: 1.1g

Fat: 0g

Protein: 0.6g

6