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English "White" Tea (With Milk)

Black Tea With 3 Tbsp. 2% Lactose-Free Milk, 1 cup

Calories: 44

Carbs: 3g

Fat: 0.5g

Protein: 3g

44

Black Tea - 2 Tbsp Sugar, 2 Tbsp Evaporated Milk

Generic, 1 cup

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 2g

140

Lactose-free Milk

Fairlife Lactose-Free DHA Omega-3 2% Milk, 1 cup

Calories: 120

Carbs: 6g

Fat: 4.5g

Protein: 12g

120

Lactose Free 2% Milk

Borden Lactose Free  2% Milk, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 9g

130

Black Tea With 2 Tbsp Almond Milk

Generic, 2 cups

Calories: 10

Carbs: 0.5g

Fat: 0.5g

Protein: 0g

10

Lactose free 2% milk

Kroger lactose free 2, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130

Tea

Dilmah Ceylon Tea W 3 Tbsp 2% Milk, 1 CUP

Calories: 25

Carbs: 3g

Fat: 1.5g

Protein: 1.5g

25

With 3 Tbsps Milk

Tetley Tea, 1 cup

Calories: 60

Carbs: 6g

Fat: 3g

Protein: 3g

60

Hot Tea, 2 Tbsp Sugar, & 3 Tbsp Whole Milk

Generic, 1 cup

Calories: 125

Carbs: 27g

Fat: 2g

Protein: 2g

125

Lactose Free 2% Milk

Tops, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130