black shire, 1 oz 28 g

Calories: 190

Carbs: 4g

Fat: 16g

Protein: 7g

190

Black shire, 2 tbls

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 4g

170

Black Shire, 1 oz

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Black Shire Almonds, 2 tbsp

Calories: 170

Carbs: 4g

Fat: 15g

Protein: 4g

170

shire fine, 1 slice

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

shire angoor, 30 gram

Calories: 110

Carbs: 18.5g

Fat: 0g

Protein: 1g

110

Black forest ham, 2 oz

Calories: 60

Carbs: 1g

Fat: 2.5g

Protein: 9g

60

Saxon Shires, 30 g

Calories: 20

Carbs: 1g

Fat: 10g

Protein: 8g

20

Black Shire, 1 oz (28 g)

Calories: 140

Carbs: 19g

Fat: 9g

Protein: 2g

140

Black Shire, 2 Tablespoons

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 4g

170