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Black Jewell, 3 tbsp
Calories: 130
Carbs: 26g
Fat: 1.5g
Protein: 5g
130
Black Jewell, 2.33 cups
Calories: 140
Carbs: 15g
Fat: 9g
Protein: 2g
140
Protein: 4g
Black Jewell, 2 tbsp unpopped
Carbs: 21g
Fat: 5g
Protein: 3g
Black Jewell, 2.66 cups
Carbs: 18g
Black jewel, 1 ounce
Calories: 120
Carbs: 16g
120
Jewel, 0.5 cup
Calories: 110
Carbs: 20g
Fat: 0g
Protein: 7g
110
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