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Black Forest Hame, Egg & Cheese, 1 Sandwhich
Calories: 330
Carbs: 40g
Fat: 8.4g
Protein: 24g
330
Subway, 6 inches
Calories: 350
Carbs: 45g
Fat: 9g
350
Subway, 3 in
Calories: 180
Carbs: 22g
Fat: 5g
Protein: 12g
180
Meijer, 2 oz
Calories: 60
Carbs: 1g
Fat: 2g
Protein: 10g
60
Sobeys, 100 g
Calories: 100
Fat: 2.5g
Protein: 17g
100
Subway, 6 "
Calories: 380
Carbs: 41g
Fat: 14g
380
Open Acres, 1 slice
Appleton Farms, 2 oz
Protein: 9g
Food Lion, 2 slices
Calories: 70
70
Black forest Ham Whole (Stemmlers), 91 g
Fat: 3.5g
Protein: 14g
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