Black Forest Ham and Jarlsberg Cheese on Wholegran Sandwich Thins, 1 sandwich
Calories: 270
Carbs: 0g
Fat: 0g
Protein: 0g
270
310
Wawa, 1 sandwich (122g)
Calories: 220
Carbs: 26g
Fat: 7g
Protein: 15g
220
60
Wawa Grocery, 1 package
Calories: 220
Carbs: 26g
Fat: 7g
Protein: 15g
220
170
hillshire ultra thin black forest ham, 2 oz
Calories: 60
Carbs: 1g
Fat: 2.5g
Protein: 9g
60
249
580
Wawa, 1 sandwich
Calories: 220
Carbs: 26g
Fat: 7g
Protein: 15g
220
