1 cup

Calories: 227

Carbs: 40.8g

Fat: 0.9g

Protein: 15.2g

227

Bonanza Bean, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 7g

120

Cool Beans, 2 tbs

Calories: 53

Carbs: 4g

Fat: 3g

Protein: 2g

53

Black Beans, 0.333 cup

Calories: 72

Carbs: 13.1g

Fat: 0.2g

Protein: 4.8g

72

Black  beans, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 8g

120

black bean, 100 g

Calories: 521

Carbs: 58g

Fat: 33.5g

Protein: 4.1g

521

Black bean, 0.5 cup

Calories: 130

Carbs: 23g

Fat: 0.5g

Protein: 8g

130

Black    Beans, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 7g

120

Black beans, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 7g

120

1 brownie

Calories: 130

Carbs: 18.4g

Fat: 5.3g

Protein: 3.4g

130