Black Beans, Corn and Yellow Rice, 1 cup

Calories: 92

Carbs: 18.9g

Fat: 1.4g

Protein: 3.3g

92

Allrecipes.Com, 0.667 c. prepared

Calories: 100

Carbs: 15.1g

Fat: 4.4g

Protein: 2g

100

Black Beans, Corn, and Yellow Rice, 1 cup

Calories: 100

Carbs: 15.1g

Fat: 4.4g

Protein: 2g

100

Nutrisystem, 1 container

Calories: 190

Carbs: 29g

Fat: 3.5g

Protein: 10g

190

Home Made, 1 cup

Calories: 280

Carbs: 74g

Fat: 4g

Protein: 9g

280

Emeals, 0.5 recipe

Calories: 387

Carbs: 62.2g

Fat: 8.8g

Protein: 19g

387

Myrecipes.Com, 1 serving

Calories: 350

Carbs: 70.1g

Fat: 4.1g

Protein: 11.8g

350

Sodexo, 4 oz (11g)

Calories: 180

Carbs: 31g

Fat: 4g

Protein: 4g

180

Homemade, 1 cup

Calories: 260

Carbs: 42g

Fat: 6.4g

Protein: 7g

260

Nutrisystem, 1 cup

Calories: 190

Carbs: 29g

Fat: 3.5g

Protein: 10g

190