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Bkb11, 1 pancake
Calories: 100
Carbs: 17g
Fat: 1g
Protein: 5g
100
Bkb11, 1 plate
Calories: 532
Carbs: 48g
Fat: 18g
Protein: 35g
532
Bkb11, 0.5 cup
Calories: 30
Carbs: 5g
Fat: 0g
Protein: 3g
30
Bkb11, 1 qt
Calories: 570
Carbs: 68g
Fat: 32g
Protein: 14g
570
Bkb11, 1 Qt
Calories: 59
Carbs: 12g
Protein: 2g
59
Bkb11, 1 sandwich
Calories: 281
Carbs: 33g
Fat: 11g
Protein: 18g
281
Bkb11, 0.5 skillet
Calories: 126
Carbs: 4g
Fat: 7g
126
Generic, 1.5 cups
Calories: 550
Carbs: 13g
Fat: 38g
Protein: 46g
550
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