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Raw Shrimp

BJs, 4 oz

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 12g

50

Sugar In the Raw

Bjs, 1 tsp (4g)

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Unsalted Raw Almonds

Berkley Jensen (Bjs) Whole Almonds, 0.25 cup [1.3oz]

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

Silicates almonds

BJs, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 7g

170

Raw scallops

Raw Scallops BJs, 113 g

Calories: 90

Carbs: 5g

Fat: 1g

Protein: 16g

90

Green Onions, Raw

Bjs, 25 g (1/4 cup chopped)

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Chicken breast raw

Bjs, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 24g

130

Cabbage, Raw

Bjs Entered, 1 cup (89 grams)

Calories: 28

Carbs: 7g

Fat: 0g

Protein: 1g

28

Spinach, Raw

Bjs Entered, 1 cup (30 grams)

Calories: 7

Carbs: 1g

Fat: 0g

Protein: 1g

7

Almonds - No Salt

Bj-Usda, 22 almonds

Calories: 169

Carbs: 6g

Fat: 14.6g

Protein: 6g

169