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O'charlies, 1 salad
Calories: 50
Carbs: 9g
Fat: 1g
Protein: 2g
50
on the Border, 1 Salad
Calories: 250
Carbs: 25g
Fat: 14g
Protein: 9g
250
Chilis, 2 cups
Calories: 70
Carbs: 10g
Fat: 3g
70
Applebee's, 1 Plate
Calories: 190
Carbs: 11g
Fat: 12g
Protein: 10g
190
Ihop, 1 Each
Calories: 25
Carbs: 5g
Fat: 0g
Protein: 1g
25
on the Border, 1 bowl
Denny's, 1 salad
Calories: 120
Carbs: 0g
Protein: 0g
120
Kfc, 3.1 oz
Calories: 15
Carbs: 2g
15
Bj's House Salad W/O Dressing, 1 cup
Calories: 118
Carbs: 19g
118
Bjs Restaurant & Brewhouse, 1 salad
Calories: 80
Carbs: 8g
Fat: 4g
Protein: 5g
80
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