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Bj, 1 cup
Calories: 330
Carbs: 9g
Fat: 21g
Protein: 22g
330
Generic, 100 g
Calories: 128
Carbs: 0g
Fat: 3.9g
Protein: 21.8g
128
Bj's Beef Shank (Raw), 4 oz
Calories: 140
Fat: 4.5g
Protein: 24g
140
3 oz
Calories: 171
Fat: 5.4g
Protein: 28.6g
171
BJs, 4 oz
Calories: 50
Fat: 0g
Protein: 12g
50
Bjs, 1 tsp (4g)
Calories: 15
Carbs: 4g
Protein: 0g
15
Calories: 150
Fat: 5g
150
bj, 1 piece
Calories: 130
Carbs: 2g
Fat: 2.5g
130
BJs Ground Beef, 4 oz
Calories: 290
Fat: 23g
Protein: 19g
290
Raley's Beef Shank, 4 oz
Protein: 25g
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