Bistro Roasters, 1 medium potato (150g)

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 3g

110

Fresh grocer, 2 pieces

Calories: 730

Carbs: 37g

Fat: 45g

Protein: 44g

730

Roaster Chicken, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Shoprite breast roaster, 3 oz

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 21g

140

Swanson, 0.75 cup

Calories: 80

Carbs: 14g

Fat: 2g

Protein: 2g

80

Perdue, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

RioGrande Roasters, 1 cup (8 fl oz)

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

McCullach, 1 teaspoon

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Perdue, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Campfire, 1 piece

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 1g

90