Kraft Recipes, 1 breast (4oz)

Calories: 200

Carbs: 3g

Fat: 7g

Protein: 30g

200

Bistro Chicken Recipe, 4 chicken cutlets

Calories: 83

Carbs: 6.9g

Fat: 3g

Protein: 7.9g

83

Kraft Foods Recipe, 4 oz (272 g )

Calories: 330

Carbs: 15g

Fat: 14g

Protein: 36g

330

Cooking Light, 0.5 chicken breast

Calories: 406

Carbs: 43.6g

Fat: 8.3g

Protein: 37.9g

406

Pampered Chef Recipe, 1 slice

Calories: 317

Carbs: 43.3g

Fat: 8.8g

Protein: 15.1g

317

Bistro, 170 g

Calories: 430

Carbs: 55g

Fat: 17g

Protein: 20g

430

Kraft Foods Recipe, 1.333 cups

Calories: 290

Carbs: 31g

Fat: 9g

Protein: 24g

290

Pampered Chef Recipe, 1 slice

Calories: 317

Carbs: 43.3g

Fat: 8.8g

Protein: 15.1g

317

Aldi Simply Bistro Classic Recipes, 400 g

Calories: 475

Carbs: 70.8g

Fat: 10.4g

Protein: 23.6g

475

Bistro, 1 salad with dressing

Calories: 340

Carbs: 39g

Fat: 12g

Protein: 20g

340