Bisquick - Soy Milk, 1 biscuit

Calories: 160

Carbs: 27g

Fat: 4g

Protein: 2g

160

Homemade, 1 large pancake

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Bisquick Biscuits, 1 biscuit 18g (1")

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 1g

50

Bisquick, 1 pancake

Calories: 81

Carbs: 11.8g

Fat: 2.5g

Protein: 1.8g

81

Bisquick, 0.25 cup batter

Calories: 68

Carbs: 8g

Fat: 2g

Protein: 0g

68

Bisquick, 2 waffles

Calories: 480

Carbs: 124g

Fat: 13.5g

Protein: 3g

480

Soy Milk, 1 cup

Calories: 100

Carbs: 9g

Fat: 3.5g

Protein: 6g

100

1 cup

Calories: 100

Carbs: 8g

Fat: 4g

Protein: 7g

100

Bisquick, 0.333333 cup

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 3g

150

V-Soy, 1 box

Calories: 110

Carbs: 8g

Fat: 4.5g

Protein: 9g

110