Bismarckhering, 500 g

Calories: 140

Carbs: 1g

Fat: 9.1g

Protein: 14.1g

140

Nadler, 100 g

Calories: 154

Carbs: 0.1g

Fat: 9.8g

Protein: 16.2g

154

Heimatliebe, 100 Gramm

Calories: 142

Carbs: 2.2g

Fat: 7.5g

Protein: 16.8g

142

Küstengold, 500 Gramm

Calories: 116

Carbs: 5.1g

Fat: 6.3g

Protein: 8.3g

116

Fischlein, 1 Glas

Calories: 162

Carbs: 3.8g

Fat: 11g

Protein: 12g

162

Bismarckhering, 100 Gramm

Calories: 165

Carbs: 5.3g

Fat: 9.2g

Protein: 15g

165

Berida, 100 g

Calories: 187

Carbs: 0.3g

Fat: 14.9g

Protein: 12.8g

187

Laymer, 100 gr.

Calories: 172

Carbs: 0.4g

Fat: 13.2g

Protein: 13.1g

172

Herring, 100 gr

Calories: 114

Carbs: 0.9g

Fat: 7.2g

Protein: 11.3g

114

Netto, 100 Gramm

Calories: 184

Carbs: 3.6g

Fat: 13g

Protein: 13g

184