Birzu duoma, 100 gram

Calories: 430

Carbs: 54.7g

Fat: 20.2g

Protein: 12.3g

430

Gardesis, 1 slice (32gr)

Calories: 102

Carbs: 9.1g

Fat: 5.2g

Protein: 4.2g

102

Juoda duoma, 100 g

Calories: 277

Carbs: 54.9g

Fat: 3.2g

Protein: 8.4g

277

biržų duona, 100 gram

Calories: 234

Carbs: 51.4g

Fat: 0.9g

Protein: 7.3g

234

Biržų duona, 100 g

Calories: 489

Carbs: 66g

Fat: 21g

Protein: 7.4g

489

Biržų Duona, 100 gram

Calories: 446

Carbs: 44g

Fat: 26g

Protein: 9g

446

Biržu Duona, 100 grams

Calories: 222

Carbs: 50.8g

Fat: 1g

Protein: 6.5g

222

duona viso grūdo biržų, 100 gram

Calories: 1115

Carbs: 54.2g

Fat: 1g

Protein: 5g

1115

Senoliu duoma, 100 g

Calories: 234

Carbs: 50g

Fat: 1g

Protein: 6.2g

234

Namiskiu Duona, 100 slice

Calories: 259

Carbs: 50g

Fat: 2.3g

Protein: 7.5g

259