Morrisons Birstro, 0.5 pack

Calories: 205

Carbs: 0.9g

Fat: 6.3g

Protein: 30.3g

205

Birstro, 350 g

Calories: 414

Carbs: 48.7g

Fat: 15.1g

Protein: 17.2g

414

Birstro Express, 250 g (full package)

Calories: 440

Carbs: 69g

Fat: 12g

Protein: 13g

440

Artisan Birstro, 1 entree

Calories: 280

Carbs: 39g

Fat: 6g

Protein: 18g

280

Seattle's Best Coffee, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Waterfront Birstro Raw Shrimp 51-60, 112 g

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 15g

80