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Garlic Cauliflower (Corrected)

Birdseye Steamfresh, 1 cup (89 gms)

Calories: 40

Carbs: 5g

Fat: 1.5g

Protein: 1g

40

Steamfresh

Birdseye, 0.75 cup cooked (118g)

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 2g

50

Teriyaki Broccoli Corrected Sodium

Birdseye Steamfresh, 1 cup

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 2g

50

Riced Cauliflower (Original)

Birdseye Steamfresh (corrected), 0.667 cup, cooked

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Steamfresh Broccoli

Birdseye, 83 gram

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Asparagus

Birdseye Steamfresh, 6 spears

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Brusselssprouts

Birdseye Steamfresh, 77 g

Calories: 45

Carbs: 7g

Fat: 0g

Protein: 3g

45

Endamame

Birdseye Steamfresh, 0.667 c unshelled

Calories: 45

Carbs: 9g

Fat: 3g

Protein: 10g

45

Steamfresh Protein

Birdseye, 1.75 cup cooked

Calories: 270

Carbs: 40g

Fat: 4g

Protein: 12g

270

steamfresh veg

birdseye, 540 gram

Calories: 57

Carbs: 8.3g

Fat: 0.8g

Protein: 2.6g

57