Birdseye, 0.5 box

Calories: 150

Carbs: 16g

Fat: 7g

Protein: 5g

150

Birdseye Green Beans and Spaetzle, 1 cup

Calories: 150

Carbs: 16g

Fat: 7g

Protein: 5g

150

Birdseye Green Beans & Spaetzle, 1 cup (156g)

Calories: 150

Carbs: 16g

Fat: 7g

Protein: 5g

150

Green Giant, 1 cup

Calories: 150

Carbs: 16g

Fat: 7g

Protein: 0g

150

Birdseye, 1 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Birds Eye, 1 cup

Calories: 150

Carbs: 16g

Fat: 7g

Protein: 5g

150

Birdseye, 1 cup 82g

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Birdseye, 3 oz

Calories: 220

Carbs: 23g

Fat: 12g

Protein: 3g

220

Birdseye, 0.75 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Birdseye, 1 cup

Calories: 35

Carbs: 5g

Fat: 0g

Protein: 1g

35