Birdseye, 75 grams

Calories: 22

Carbs: 2.2g

Fat: 0.2g

Protein: 1.4g

22

Birdseye, 100 gram

Calories: 50

Carbs: 7.9g

Fat: 0.7g

Protein: 2g

50

Birdseye, 75 g

Calories: 37

Carbs: 7.2g

Fat: 0.6g

Protein: 2.1g

37

Birdseye, 75 g

Calories: 31

Carbs: 5.3g

Fat: 0.2g

Protein: 0g

31

Birdseye, 75 g

Calories: 28

Carbs: 5.6g

Fat: 0.2g

Protein: 2.3g

28

Birdseye, 75 g

Calories: 48

Carbs: 8.8g

Fat: 0.8g

Protein: 2.9g

48

Birdseye Country Harvest, 75 gm

Calories: 48

Carbs: 7.5g

Fat: 0.3g

Protein: 2g

48

Birdseye Country Harvest, 75 g

Calories: 21

Carbs: 7.3g

Fat: 0.1g

Protein: 1.4g

21

Birdseye, 1 cup

Calories: 170

Carbs: 32g

Fat: 3g

Protein: 4g

170

BirdsEye, 1 portion (160g)

Calories: 65

Carbs: 11.2g

Fat: 1.1g

Protein: 4.6g

65