Birdseye Australia, 1 Fillet (125g)

Calories: 137

Carbs: 0g

Fat: 3.9g

Protein: 25.4g

137

Birdseye Australia, 100 g

Calories: 28

Carbs: 0.4g

Fat: 0.3g

Protein: 4.7g

28

Birdseye Australia, 100 g

Calories: 23

Carbs: 2g

Fat: 0.2g

Protein: 2.2g

23

Birdseye Australia, 71 g

Calories: 160

Carbs: 8.4g

Fat: 10g

Protein: 8.4g

160

Cauli Rice Birdseye, 100 g

Calories: 79

Carbs: 3.5g

Fat: 0.4g

Protein: 1.2g

79

Birdseye, 4 nuggets

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Birdseye, 1 bag

Calories: 400

Carbs: 68g

Fat: 7g

Protein: 18g

400

Birdseye, 1 cup

Calories: 60

Carbs: 5g

Fat: 2.5g

Protein: 3g

60

Birdseye, 4 fingers

Calories: 203

Carbs: 19.8g

Fat: 8.2g

Protein: 13g

203

Birdseye, 1 bag (180g)

Calories: 236

Carbs: 39.6g

Fat: 6.8g

Protein: 6.3g

236