Birds Eye, 1.25 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Birds Eye, 0.75 cup

Calories: 250

Carbs: 18g

Fat: 1.5g

Protein: 6g

250

Birds Eye, 2 cup

Calories: 160

Carbs: 20g

Fat: 4.5g

Protein: 9g

160

Birds Eye, 0.75 cup

Calories: 45

Carbs: 7g

Fat: 0g

Protein: 3g

45

Birds Eye Streamfresh, 1.25 cup

Calories: 60

Carbs: 6g

Fat: 2.5g

Protein: 3g

60

Birds Eye Streamfresh, 0.75 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Birds Eye Streamfresh, 1 Bag

Calories: 460

Carbs: 88g

Fat: 7g

Protein: 9g

460

Birds Eye, 0.67 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Birds Eye, 1 cup

Calories: 70

Carbs: 7g

Fat: 4g

Protein: 2g

70

Generic, 1 cup cooked

Calories: 230

Carbs: 43g

Fat: 4.5g

Protein: 5g

230