Birds Eye, 1 cup

Calories: 40

Carbs: 5g

Fat: 1.5g

Protein: 1g

40

Birds Eye, 0.67 cup frozen

Calories: 60

Carbs: 11g

Fat: 1g

Protein: 2g

60

Birds Eye, 1.33 cups

Calories: 220

Carbs: 34g

Fat: 6g

Protein: 8g

220

Birds Eye, 0.75 cup

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 1g

35

Birds Eye, 184 g

Calories: 210

Carbs: 32g

Fat: 5g

Protein: 8g

210

Birds Eye, 1 bag

Calories: 230

Carbs: 38g

Fat: 4g

Protein: 8g

230

Birds Eye, 86 gram

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 2g

60

Birds Eye, 1 cup cooked

Calories: 240

Carbs: 35g

Fat: 8g

Protein: 6g

240

Birds Eye Steamfresh, 2.3 cup

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 2g

50

Birds Eye Steamfresh, 1 cup

Calories: 230

Carbs: 34g

Fat: 7g

Protein: 6g

230