Bird Eyes Steamfresh, 1.5 cups

Calories: 240

Carbs: 41g

Fat: 4.5g

Protein: 6g

240

Birds Eye - Steamfresh, 0.667 cup or 83 grams frozen

Calories: 70

Carbs: 11g

Fat: 2g

Protein: 2g

70

Bird Eyes Steamfresh, 1 cup

Calories: 40

Carbs: 5g

Fat: 1.5g

Protein: 1g

40

Birds Eye, 1 bag

Calories: 230

Carbs: 38g

Fat: 4g

Protein: 8g

230

Birds Eye Steamfresh Vegetables, 1 Cup

Calories: 50

Carbs: 6g

Fat: 2g

Protein: 2g

50

Birds Eye Steamfresh Specially Seasoned, 1 cup cooked

Calories: 230

Carbs: 43g

Fat: 4.5g

Protein: 5g

230

Birds Eye Steamfresh (Pd), 1 cup

Calories: 50

Carbs: 6g

Fat: 2g

Protein: 2g

50

Birds Eye, 0.5 cup

Calories: 77

Carbs: 43g

Fat: 4.5g

Protein: 5g

77

Birds Eye Steamfresh Vegetables, 77 g

Calories: 50

Carbs: 8g

Fat: 1.5g

Protein: 1g

50

Birds Eye - Steamfresh Specially Seasoned, 1 cup cooked

Calories: 230

Carbs: 43g

Fat: 4.5g

Protein: 5g

230