Birds Eye Steamfresh Rigitoni and Broccoli, 1 cup cooked

Calories: 220

Carbs: 36g

Fat: 4g

Protein: 8g

220

Birds Eye, 1.33 cups

Calories: 60

Carbs: 5g

Fat: 2.5g

Protein: 3g

60

Birds Eye, 1.3 cups

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Birds Eye Steamfresh, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 2g

30

Birds Eye, 1.33 cups frozen

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 2g

30

Birds Eye Steamfresh, 1 cup

Calories: 25

Carbs: 3g

Fat: 0g

Protein: 1g

25

Birds Eye Steamfresh, 1.3 cups

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Birds Eye, 2 cups

Calories: 200

Carbs: 30g

Fat: 5g

Protein: 8g

200

Birds Eye Steamfresh, 1.33 cups frozen

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Birds Eye, 2 ounces

Calories: 90

Carbs: 24g

Fat: 0g

Protein: 0g

90