Birds Eye, 1 bag

Calories: 230

Carbs: 38g

Fat: 4g

Protein: 8g

230

Birds Eye, 1.33 cups

Calories: 60

Carbs: 5g

Fat: 2.5g

Protein: 3g

60

Birds Eye - Steamfresh, 1.5 cup cooked

Calories: 230

Carbs: 43g

Fat: 4.5g

Protein: 5g

230

Birds Eye, 80 grams (6 spears)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Birds Eye, 1.5 cups

Calories: 230

Carbs: 43g

Fat: 4.5g

Protein: 5g

230

Birds Eye Steamfresh, 1 cups

Calories: 50

Carbs: 6g

Fat: 2g

Protein: 2g

50

Birds Eye, Steamfresh, Flavorful, 94 g

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 1g

50

Birds Eye - Steamfresh, 1.5 cup cooked

Calories: 230

Carbs: 43g

Fat: 4.5g

Protein: 5g

230

Birds Eye Steamfresh, 1 Cup Cooked

Calories: 230

Carbs: 43g

Fat: 4.5g

Protein: 5g

230

Birds Eye, 0.667 cup

Calories: 70

Carbs: 12g

Fat: 0g

Protein: 5g

70