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Simply Cod

Birds Eye, 200 g

Calories: 202

Carbs: 0g

Fat: 6.8g

Protein: 35g

202

Simply Haddock In Breadcrumbs

Birds Eye, 120 g

Calories: 280

Carbs: 27.2g

Fat: 12g

Protein: 16g

280

Simply King Prawns

Birds Eye, 1 x 140g packet

Calories: 250

Carbs: 9g

Fat: 17g

Protein: 15g

250

Simply Cod In Crumb

Birds Eye, 1 Cod Fillet

Calories: 225

Carbs: 21g

Fat: 9g

Protein: 16g

225

Simply Cod In Breadcrumbs

Birds Eye, 1 Fillet Baked

Calories: 220

Carbs: 26.2g

Fat: 7.9g

Protein: 12g

220

Simply Fish In Batter

Birds Eye, 1 portion

Calories: 270

Carbs: 22g

Fat: 14g

Protein: 16g

270

Cod Fillet

Birds Eye Simply, 1 portion

Calories: 140

Carbs: 0g

Fat: 5.6g

Protein: 22g

140

Pollock Fillets

Birds Eye -Simply, 1 portion

Calories: 180

Carbs: 0.9g

Fat: 10g

Protein: 21g

180

Wholetail Scampi

Simply (Birds Eye), 125 g 8 pieces of scampi

Calories: 255

Carbs: 26g

Fat: 0g

Protein: 0g

255

Simply Breaded Cod Fillet

Birds Eye, 1 portion

Calories: 279

Carbs: 27.3g

Fat: 12g

Protein: 16g

279