Birds Eye, 1 cup

Calories: 230

Carbs: 31g

Fat: 5g

Protein: 13g

230

Birds eye signatures skillets, 1.5 cup

Calories: 200

Carbs: 25g

Fat: 6g

Protein: 11g

200

Birds Eye, 1.667 cup(230g) frozen 1 cup cooked

Calories: 230

Carbs: 31g

Fat: 5g

Protein: 13g

230

birds eye signature skillets, 1 cup

Calories: 260

Carbs: 25g

Fat: 8g

Protein: 15g

260

Birds Eye, 1 cup cooked

Calories: 180

Carbs: 22g

Fat: 3g

Protein: 11g

180

birds eye, 1 cup

Calories: 100

Carbs: 11g

Fat: 4.5g

Protein: 2g

100

Birds Eye Signature Skillets, 240 G

Calories: 220

Carbs: 35g

Fat: 2.5g

Protein: 13g

220

Birds Eye Signature Skillets, 1 cup

Calories: 220

Carbs: 30g

Fat: 4g

Protein: 13g

220

Birds eye, 1.66667 cups

Calories: 250

Carbs: 41g

Fat: 3g

Protein: 13g

250

Birds Eye, 1.75 cups frozen

Calories: 220

Carbs: 31g

Fat: 7g

Protein: 8g

220