Birds Eye, 0.5 cup

Calories: 50

Carbs: 6g

Fat: 3g

Protein: 2g

50

Birds Eye, 0.75 cup frozen

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Birds Eye, 0.75 cup frozen

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Birds Eye, 0.5 cup frozen

Calories: 40

Carbs: 6g

Fat: 1.5g

Protein: 1g

40

Birds Eye, 100 gram

Calories: 296

Carbs: 2.7g

Fat: 25g

Protein: 15g

296

Birds Eye Steamfresh, 0.75 cup frozen

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Birds Eye, 100 gram

Calories: 169

Carbs: 5.1g

Fat: 8.7g

Protein: 18g

169

Birds Eye, 1 grill

Calories: 142

Carbs: 3.9g

Fat: 7.4g

Protein: 15g

142

birds eye, 1 waffle

Calories: 105

Carbs: 14g

Fat: 5g

Protein: 1.5g

105

Birds Eye, 0.75 Cup (83g)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20