Birds Eye, 1 Cup (81g)

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 1g

35

Birds Eye, 1.25 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Birds Eye FARM FRESH MIXTURES Broccoli Florets & Cauliflower, 1 cup (86g)

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Birds Eye, 1 cup

Calories: 40

Carbs: 7g

Fat: 0g

Protein: 2g

40

Birds Eye, 1 cup (87g)

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Birds Eye, 0.75 cup

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 2g

50

Bird Eye Farm Freash Mixtures, 1 Cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Birds Eye Steam Fresh, 1.75 cup

Calories: 270

Carbs: 45g

Fat: 4.5g

Protein: 12g

270

Birds Eye, 0.75 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 1g

20

Birds Eye Steamfresh, 1.25 cups

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25