Birds Eye 10 oz, 0.333 cup

Calories: 30

Carbs: 3g

Fat: 0g

Protein: 2g

30

Birds Eye, 2.75 oz

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Birds Eye, 1 package 283.5g

Calories: 290

Carbs: 48g

Fat: 4.5g

Protein: 11g

290

Birds Eye, 1 Cup (74g)

Calories: 90

Carbs: 9g

Fat: 3g

Protein: 3g

90

Birds Eye, 1 Waffles

Calories: 106

Carbs: 14g

Fat: 5.1g

Protein: 1.5g

106

Birds Eye, 4 fingers

Calories: 264

Carbs: 22g

Fat: 14g

Protein: 12g

264

Birds Eye, 0.5 cup (78g)

Calories: 25

Carbs: 3g

Fat: 0g

Protein: 1g

25

Birds Eye, 1 half bag

Calories: 190

Carbs: 40g

Fat: 1.3g

Protein: 4g

190

Birds Eye, 0.666667 Cups

Calories: 100

Carbs: 17g

Fat: 2.5g

Protein: 3g

100

Birds Eye, 5 Fingers

Calories: 310

Carbs: 31.3g

Fat: 12.5g

Protein: 18.8g

310