Birdeye, 0.667 cup

Calories: 70

Carbs: 12g

Fat: 0g

Protein: 5g

70

birdeye, 160 g

Calories: 115

Carbs: 16g

Fat: 1.1g

Protein: 6.7g

115

Birdeye, 1 cup cooked

Calories: 230

Carbs: 37g

Fat: 3g

Protein: 12g

230

birdeyes, 3 gram

Calories: 60

Carbs: 7g

Fat: 2.5g

Protein: 1g

60

BirdEye, 1.5 cup

Calories: 210

Carbs: 21g

Fat: 8g

Protein: 15g

210

Birdeye, 2 C frozen 1 C cooked

Calories: 290

Carbs: 31g

Fat: 11g

Protein: 16g

290

Birdeye, 1 cup

Calories: 210

Carbs: 29g

Fat: 7g

Protein: 9g

210

Birdeye, 0.667 cup

Calories: 70

Carbs: 13g

Fat: 0.5g

Protein: 2g

70

Birdeye, 3 waffles

Calories: 94

Carbs: 13g

Fat: 3.9g

Protein: 1.2g

94

BirdEye, 100 gram

Calories: 68

Carbs: 7.5g

Fat: 0.7g

Protein: 4.9g

68