Bipin Oat Cereal Breakfast, 1 cup cooked

Calories: 285

Carbs: 29.5g

Fat: 15g

Protein: 10.3g

285

Mr. Breakfast, 100 g

Calories: 358

Carbs: 94g

Fat: 3g

Protein: 12g

358

Quaker Oats, 50 gr

Calories: 374

Carbs: 60g

Fat: 8g

Protein: 11g

374

Lino, 29 gm

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 1g

100

Snacktime, 1 container

Calories: 200

Carbs: 23g

Fat: 2g

Protein: 25g

200

Breakfast Choice, 0.75 cup

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 4g

110

Breakfast Choice, 1 cup

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 5g

170

Quaker  oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Alpen Oat Gtanola, 46 gr.

Calories: 194

Carbs: 26g

Fat: 6.3g

Protein: 6.3g

194

Quaker Oat Flakes, 40 grams

Calories: 142

Carbs: 27.6g

Fat: 3.2g

Protein: 4.4g

142