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Pasra

Bio nda, 100 grammo

Calories: 343

Carbs: 64g

Fat: 2g

Protein: 13g

343

Queijo Manteiga

NDA, 30 grama

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 9g

100

Almo nda

Starbucks, 1 package

Calories: 260

Carbs: 9g

Fat: 22g

Protein: 9g

260

Ashwaga nda gummies

Goli, 2 gummies

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

Queso Fresco

Mi Tie nda, 1 oz

Calories: 90

Carbs: 1g

Fat: 7g

Protein: 5g

90

Seppie orientali pulite congelate

NDA, 100 grammo

Calories: 72

Carbs: 0.7g

Fat: 1.5g

Protein: 14g

72

Fırında Tavuk Cesnisi

Knorr, 35 gram

Calories: 45

Carbs: 19.1g

Fat: 3g

Protein: 2.3g

45

Flour tortilla

Mi tie nda  flour tortillas, 1 tortilla

Calories: 120

Carbs: 16g

Fat: 5g

Protein: 2g

120

Fruit

Watermelon Ball Shape, According to Nda Website, 1 Cup

Calories: 46

Carbs: 11.6g

Fat: 0.2g

Protein: 0.9g

46

Chicken Breast Meat Only (Raw Weight)

Meat-Nda, 100 g

Calories: 110

Carbs: 0g

Fat: 1.2g

Protein: 23.1g

110