Biggest Loser Family Cookbook, 0.125 of recipe

Calories: 350

Carbs: 57g

Fat: 6g

Protein: 22g

350

Biggest Loser Family Cookbook, 0.75 cup

Calories: 481

Carbs: 76g

Fat: 8g

Protein: 37g

481

Biggest Loser Family Cookbook, 1 cup cooked

Calories: 142

Carbs: 24g

Fat: 4g

Protein: 4g

142

Biggest Loser Family Cookbook, 1 fajita

Calories: 285

Carbs: 18g

Fat: 5g

Protein: 31g

285

the Biggest Loser: Family Cookbook, 1 Calzone

Calories: 260

Carbs: 0g

Fat: 0g

Protein: 0g

260

Biggest Loser Family Cookbook, 1 " banana

Calories: 135

Carbs: 35g

Fat: 0g

Protein: 1g

135

the Biggest Loser Family Cookbook, 1 cup (191.4g)

Calories: 150

Carbs: 17g

Fat: 2g

Protein: 16g

150

Biggest Loser Family Cookbook, 1 burger

Calories: 295

Carbs: 25g

Fat: 9g

Protein: 29g

295

Biggest Loser - Family Cookbook, 4 oz Chicken breast

Calories: 162

Carbs: 1g

Fat: 3g

Protein: 31g

162

Biggest Loser Family Cookbook, 1.25 cup

Calories: 152

Carbs: 29g

Fat: 3g

Protein: 3g

152