Biggest Loser 's Cook Book, 1 cup

Calories: 150

Carbs: 17g

Fat: 2g

Protein: 16g

150

Biggest Loser 's Cook Book, 1 cup

Calories: 251

Carbs: 49g

Fat: 6g

Protein: 4g

251

Biggest Loser 's Cook Book, 2 fajitas

Calories: 322

Carbs: 36g

Fat: 8g

Protein: 32g

322

Biggest Loser 's Cook Book, 1 -4 oz breast

Calories: 198

Carbs: 4g

Fat: 6g

Protein: 30g

198

Biggest Loser 's Cook Book, 2 tacos

Calories: 281

Carbs: 34g

Fat: 5g

Protein: 27g

281

Biggest Loser 's Cook Book, 0.5 Breast

Calories: 162

Carbs: 1g

Fat: 3g

Protein: 31g

162

Biggest Loser 's Cook Book, 0.25 of total

Calories: 481

Carbs: 76g

Fat: 8g

Protein: 37g

481

Biggest Loser 's Cook Book, 2 sandwiches

Calories: 150

Carbs: 28g

Fat: 4g

Protein: 2g

150

Biggest Loser 's Cook Book, 0.75 cup

Calories: 135

Carbs: 27g

Fat: 1g

Protein: 1g

135

Biggest Loser 's Cook Book, 1 ?4 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25