Generic, 1 chicken breast

Calories: 162

Carbs: 1g

Fat: 3g

Protein: 31g

162

Biggest Loser 's, 4 oz breast

Calories: 162

Carbs: 1g

Fat: 3g

Protein: 31g

162

Biggest Loser Enchilada Chicken, 1 -4 oz chicken breast

Calories: 162

Carbs: 1g

Fat: 3g

Protein: 31g

162

Biggest Loser, 4 skewers

Calories: 222

Carbs: 9g

Fat: 7g

Protein: 0g

222

Biggest Loser Recipe Book, 4 oz

Calories: 162

Carbs: 1g

Fat: 3g

Protein: 31g

162

Biggest Loser, 1 meal

Calories: 270

Carbs: 29g

Fat: 6g

Protein: 25g

270

Biggest Loser - Family Cookbook, 4 oz Chicken breast

Calories: 162

Carbs: 1g

Fat: 3g

Protein: 31g

162

Biggest Loser Resort, 1 slice

Calories: 358

Carbs: 24g

Fat: 6g

Protein: 30g

358

Biggest Loser, 3 pancake

Calories: 220

Carbs: 25.3g

Fat: 3.3g

Protein: 21.2g

220

Biggest Loser 's Cook Book, 0.5 Breast

Calories: 162

Carbs: 1g

Fat: 3g

Protein: 31g

162