271
Biggest Looser Family Cookbook, 1 slice
Calories: 258
Carbs: 20g
Fat: 3g
Protein: 35g
258
Biggest Looser Family Cookbook, 1 muffin half with 3 TBS filling
Calories: 118
Carbs: 15g
Fat: 3g
Protein: 13g
118
180
Biggest Looser Familey Cookbook, 4 oz cooked
Calories: 169
Carbs: 5g
Fat: 3g
Protein: 29g
169
275
Hot and Cold Quina Sald, 0.5 cup
Calories: 150
Carbs: 44g
Fat: 5g
Protein: 34g
150
15
146
200
