Bhg Annual Recipes 2012, 0.125 Recipe

Calories: 174

Carbs: 26g

Fat: 7g

Protein: 3g

174

Weight Watchers Annual Recipes 2012, 0.5 cup

Calories: 35

Carbs: 2.9g

Fat: 2.4g

Protein: 1.9g

35

Taste of Home - Healthy Cooking - Annual Recipes - 2012, 1 c jambalaya + 1/2 cup rice

Calories: 302

Carbs: 34g

Fat: 6g

Protein: 27g

302

Taste of Home - Healthy Cooking - Annual Recipes 2012, 6 oz. chicken breast + 1 cup vegs.

Calories: 304

Carbs: 11g

Fat: 12g

Protein: 38g

304

Taste of Home - Healthy Cooking - Annual Recipes 2012, 0.5 cup

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 0g

120

Home Prepared-Bhg Recipered-Bhg Recipe, 1 cup

Calories: 145

Carbs: 20g

Fat: 7g

Protein: 4g

145

Taste of Home - Healthy Cooking - Annual Recipes 2012, 1 chicken breast half

Calories: 320

Carbs: 15g

Fat: 12g

Protein: 38g

320

Taste of Home - Healthy Cooking- Annual Recipes - 2012, 2 kabobs

Calories: 187

Carbs: 20g

Fat: 3g

Protein: 20g

187

Taste of Home - Healthy Cooking - Annual Recipes 2012, 0.75 cup

Calories: 124

Carbs: 15g

Fat: 7g

Protein: 3g

124

Taste of Home - Healthy Cooking - Annual Recipes 2012, 5 oz. cooked pork with 3 pineapple slices

Calories: 295

Carbs: 23g

Fat: 6g

Protein: 36g

295