Bh&g New Dieter's Cookbook Pg254, 3 ounces

Calories: 117

Carbs: 2g

Fat: 3g

Protein: 17g

117

Bh&g New Cookbook, 0.75 Cup

Calories: 158

Carbs: 6g

Fat: 15g

Protein: 1g

158

Bh&g Cookbook, 1 cup

Calories: 227

Carbs: 24g

Fat: 14g

Protein: 4g

227

Bh&g New Dieter's Cookbook, 1 serving

Calories: 203

Carbs: 67g

Fat: 2g

Protein: 15g

203

Bh&g New Dieter's Cookbook, 1 serving

Calories: 394

Carbs: 50g

Fat: 9g

Protein: 26g

394

Bh&g New Dieter's Cookbook, 0.25 total

Calories: 188

Carbs: 7g

Fat: 12g

Protein: 15g

188

Bh&g New Dieter's Cookbook, 0.25 recipe

Calories: 169

Carbs: 7g

Fat: 9g

Protein: 17g

169

New Dieters Cookbook, 1 piece

Calories: 281

Carbs: 27g

Fat: 8g

Protein: 23g

281

Bh&g New Dieter's Cookbook, 0.083 of recipe

Calories: 92

Carbs: 17g

Fat: 2g

Protein: 2g

92

Bh&g New Dieter's Cookbook, 0.25 serving

Calories: 268

Carbs: 26g

Fat: 8g

Protein: 24g

268