Bh&g 2002 Cookbook, 2 patties

Calories: 231

Carbs: 6g

Fat: 12g

Protein: 24g

231

Bh&g Cookbook 2002, 0.125 loaf

Calories: 243

Carbs: 12g

Fat: 13g

Protein: 20g

243

Bh&g Cookbook, 1 cup

Calories: 227

Carbs: 24g

Fat: 14g

Protein: 4g

227

Homemade (Bh&g Cookbook, 4 " pancake

Calories: 114

Carbs: 14g

Fat: 5g

Protein: 3g

114

Bh&g Cookbook, 4 oz

Calories: 170

Carbs: 21g

Fat: 6g

Protein: 8g

170

Bh&g Cookbook, 0.063 pan

Calories: 157

Carbs: 18g

Fat: 10g

Protein: 2g

157

Bh&g New Cookbook, 0.75 Cup

Calories: 158

Carbs: 6g

Fat: 15g

Protein: 1g

158

Bh&g Cookbook, 0.167 pancake with 1/2 cup fruit

Calories: 176

Carbs: 23g

Fat: 7g

Protein: 5g

176

Bh&g Cookbook, 0.125 recipe

Calories: 352

Carbs: 19g

Fat: 29g

Protein: 10g

352

Bh&g Cookbook, 4 oz.

Calories: 338

Carbs: 11g

Fat: 25g

Protein: 19g

338