Bread & Beyond, 1 Slice

Calories: 88

Carbs: 18.3g

Fat: 1g

Protein: 3g

88

Bread and Beyond, 1 gram

Calories: 189

Carbs: 39g

Fat: 2.3g

Protein: 3.8g

189

Bread & Beyond, 60 gram

Calories: 165

Carbs: 34g

Fat: 1g

Protein: 5g

165

Bread & beyond, 1 toast

Calories: 67

Carbs: 13.3g

Fat: 0.9g

Protein: 2.1g

67

Beyond Bread, 1 oz

Calories: 64

Carbs: 12g

Fat: 0g

Protein: 3g

64

Bread and beyond, 100 g

Calories: 355

Carbs: 72g

Fat: 3g

Protein: 10g

355

Beyond Bread, 1 whole pita

Calories: 170

Carbs: 24g

Fat: 1g

Protein: 4g

170

Beyond Bread, 1 Bowl

Calories: 368

Carbs: 68g

Fat: 2g

Protein: 18g

368

Beyond Bread, 2 half slices

Calories: 184

Carbs: 28g

Fat: 1g

Protein: 9g

184

Beyond Bread, 1 oz

Calories: 82

Carbs: 4g

Fat: 2g

Protein: 6g

82