Betty Crocker, 1 " Waffle

Calories: 210

Carbs: 38g

Fat: 2g

Protein: 8g

210

Betty Crocker, 1 cookie

Calories: 75

Carbs: 13g

Fat: 2g

Protein: 1g

75

Betty Crocker, 1 cup

Calories: 265

Carbs: 10g

Fat: 160g

Protein: 25g

265

Betty Crocker, 83 g (1/2 Cup)

Calories: 45

Carbs: 9g

Fat: 1g

Protein: 2g

45

Betty Crockers, 0.75 cup

Calories: 213

Carbs: 21g

Fat: 13g

Protein: 5g

213

Betty Crocker, 1 slice (2 loaves)

Calories: 111

Carbs: 20g

Fat: 3g

Protein: 2g

111

Betty Crocker Lighter, 1 wedge

Calories: 425

Carbs: 45g

Fat: 22g

Protein: 25g

425

Generic, 1 piece

Calories: 235

Carbs: 7g

Fat: 11g

Protein: 28g

235

Betty Crocker, 1.333 cup

Calories: 390

Carbs: 34g

Fat: 19g

Protein: 22g

390

Betty Crocker, 1 cup

Calories: 280

Carbs: 36g

Fat: 13g

Protein: 8g

280