Better Homes and Gardens Diabetic Recipes, 0.667 c. cooked

Calories: 112

Carbs: 16g

Fat: 4g

Protein: 5g

112

Better Homes and Gardens, 1 bowl

Calories: 226

Carbs: 19g

Fat: 7g

Protein: 22g

226

Better Homes and Garden Recipe, 1 Waffle

Calories: 155

Carbs: 24g

Fat: 4g

Protein: 5g

155

Better Homes & Gardens - Holiday Diabetic Recipes, 1 filled roll and 1/4 cup juice

Calories: 320

Carbs: 20g

Fat: 12g

Protein: 33g

320

Better Home & Gardens Diabetic Recipes, 1.333 cup

Calories: 235

Carbs: 23g

Fat: 10g

Protein: 17g

235

Better Homes and Gardens Diabetic Recipes, 1 slice zucchini, slice tomato

Calories: 54

Carbs: 7g

Fat: 2g

Protein: 3g

54

Better Homes and Gardens Diabetic Recipes, 5 to 8 spears with 1/3 c. mushrooms

Calories: 64

Carbs: 5g

Fat: 4g

Protein: 4g

64

Better Homes and Gardens Diabetic Recipes, 1.5 cups

Calories: 315

Carbs: 32g

Fat: 7g

Protein: 32g

315

Better Homes and Gardens Diabetic Recipes, 1 -oz breast, 1/2 c vegetables

Calories: 236

Carbs: 12g

Fat: 5g

Protein: 28g

236

Better Homes & Gardens Diabetic Recipes, 1.5 cups

Calories: 140

Carbs: 10g

Fat: 3g

Protein: 16g

140