Better Homes Diabetic, 1 Pork Chop

Calories: 131

Carbs: 1g

Fat: 5g

Protein: 19g

131

Better Homes and Gardens, 1 Chicken Breast

Calories: 275

Carbs: 7g

Fat: 11g

Protein: 35g

275

Better Homes and Gardens, 1 lasagna

Calories: 260

Carbs: 22g

Fat: 8g

Protein: 23g

260

Better Homes & Garden Diabetic Cookbook, 0.75 Cup

Calories: 180

Carbs: 23g

Fat: 4g

Protein: 13g

180

Better Homes and Gardens, 4 ozs

Calories: 198

Carbs: 7g

Fat: 5g

Protein: 29g

198

Better Homes and Gardens Diabetic, 0.5 c

Calories: 80

Carbs: 17g

Fat: 0g

Protein: 3g

80

Better Homes and Garden Recipe, 1 Waffle

Calories: 155

Carbs: 24g

Fat: 4g

Protein: 5g

155

Better Homes and Gardens, 1 bowl

Calories: 226

Carbs: 19g

Fat: 7g

Protein: 22g

226

Better Homes & Gardens New Diabetic Cookbook, 1 breast half

Calories: 199

Carbs: 4g

Fat: 8g

Protein: 26g

199

Better Homes & Gardens New Diabetic Cookbook, 0.5 cup

Calories: 107

Carbs: 15g

Fat: 4g

Protein: 3g

107